Sports Massage can alleviate pain in certain parts of the body, which is caused by too much physical activity. This type of massage was originally developed for athletes as a way to prevent and relieve injuries, but both athletes and non athletes can gain physiological and psychological benefits from sports massage therapy.
• Delayed onset muscle soreness prevention
• Stress reduction
• Muscle tension reduction
• Improved range of motion
• Scar tissue improvement
• Injury recovery by increasing blood circulation to the affected area.