Sports massage therapy

About Sports Massage

Sports Massage can alleviate pain in certain parts of the body, which is caused by too much physical activity. This type of massage was originally developed for athletes as a way to prevent and relieve injuries, but both athletes and non athletes can gain physiological and psychological benefits from sports massage therapy.

What are the benefits ?

• Delayed onset muscle soreness prevention

• Stress reduction

• Muscle tension reduction

• Improved range of motion 

• Scar tissue improvement 

• Injury recovery by increasing blood circulation to the affected area.